Flaxseed Oil Pesto

Ingredients 3 coves garlic 3 cups kale packed 3/4 cup hemp seeds 2 tablespoons lemon juice 3/4 teaspoon fine grain sea salt 1/4 teaspoon ground pepper Optional: red pepper flakes […]

Moringa Chia Pudding

Serves 3-4 people Ingredients 1 cup almond milk 1 cup coconut milk 1/2 cup  Chia seeds 1 tbsp Moringa Powder Optional: desired fruits.  Instructions Combine cChia seds and two milk […]

Apple Cinnamon Cake

Ingredients 1 1/4 cups of sugar 1/2 cup of softened margarine 1 tsp vanilla extract 6 ounces of fat-free cream cheese (3/4 cups) 2 large eggs 1 1/2 cups all […]

Cinnamon Horchata

Ingredients 4 cups unsweetened rice milk 1/2 cup sugar 2 Cinnamon Sticks 1 1/2 teaspoons pure almond extract Ground Cinnamon Instructions In a sauce pan, bring rice milk, sugar, cinnamon […]

Caribbean Curry

Serves 4-6 servings Ingredients 800g white fish 3 tablespoons unsalted butter 1 onion diced 4 carrots 500g potatoes cubed 1 1/2 low sodium vegetable broth 2 tablespoons Caribbean medium curry […]

Vegan Cocoa

Ingredients 1 cup cocoa powder 1 cup coconut milk powder 1/4 coconut sugar 1/2 tsp cinnamon 4 tablespoons raw cacao 2 tablespoons maca powder 1 vanilla bean 1 pinch of […]

Coconut Flour Pancake

Ingredients 4 eggs, beaten and set aside 1 cup of coconut cream 1 1/2 teaspoons of vanilla extract 1/2 cup coconut flour 1 tablespoons coconut sugar 1/2 teaspoon baking powder […]